Aneesh Unnikrishnan v10c/0:30r...20 row
2,754
Meters
10:21.4
Time
1:52.8
Pace
200
Calories
159
Heart Rate
Rest Distance | 1,007 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,761 |
Overall Time | 20:21.4 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 30 |
Stroke Count | 311 |
Drag Factor | 132 |
November 04, 2024 17:45:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:21.4 | 2,754 | 1:52.8 | 244 | 1138 | 30 | 159 | |
0:32.5 | 141 | 1:55.2 | 229 | 1086 | 28 | 139 | |
r: 0:30 | 48 | ||||||
0:31.2 | 136 | 1:54.7 | 232 | 1098 | 29 | 145 | |
r: 0:30 | 66 | ||||||
0:31.5 | 139 | 1:53.3 | 241 | 1128 | 30 | 149 | |
r: 0:30 | 60 | ||||||
0:32.2 | 141 | 1:54.1 | 235 | 1109 | 30 | 150 | |
r: 0:30 | 53 | ||||||
0:31.6 | 139 | 1:53.6 | 238 | 1120 | 28 | 153 | |
r: 0:30 | 68 | ||||||
0:30.4 | 137 | 1:50.9 | 256 | 1181 | 32 | 155 | |
r: 0:30 | 28 | ||||||
0:31.8 | 140 | 1:53.5 | 239 | 1122 | 30 | 157 | |
r: 0:30 | 77 | ||||||
0:32.6 | 142 | 1:54.7 | 231 | 1096 | 29 | 158 | |
r: 0:30 | 48 | ||||||
0:32.1 | 140 | 1:54.6 | 232 | 1099 | 30 | 160 | |
r: 0:30 | 62 | ||||||
0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 162 | |
r: 0:30 | 32 | ||||||
0:30.4 | 136 | 1:51.7 | 251 | 1162 | 30 | 164 | |
r: 0:30 | 75 | ||||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 31 | 166 | |
r: 0:30 | 60 | ||||||
0:29.5 | 134 | 1:50.0 | 262 | 1203 | 31 | 166 | |
r: 0:30 | 70 | ||||||
0:30.4 | 137 | 1:50.9 | 256 | 1181 | 30 | 167 | |
r: 0:30 | 40 | ||||||
0:32.1 | 140 | 1:54.6 | 232 | 1099 | 30 | 164 | |
r: 0:30 | 38 | ||||||
0:30.4 | 136 | 1:51.7 | 251 | 1162 | 30 | 166 | |
r: 0:30 | 24 | ||||||
0:32.5 | 140 | 1:56.0 | 224 | 1070 | 30 | 165 | |
r: 0:30 | 75 | ||||||
0:31.4 | 139 | 1:52.9 | 243 | 1135 | 31 | 168 | |
r: 0:30 | 43 | ||||||
0:31.2 | 138 | 1:53.0 | 242 | 1133 | 31 | 167 | |
r: 0:30 | 19 | ||||||
0:26.5 | 125 | 1:46.0 | 294 | 1311 | 34 | 171 | |
r: 0:30 | 21 | ||||||
r1,007 |
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Workout Graph

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