Aneesh Unnikrishnan 3x9:00/1:00r row
5,955
Meters
27:00.0
Time
2:16.0
Pace
374
Calories
170
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,998 |
| Overall Time | 30:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 126 |
July 30, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,955 | 2:16.0 | 139 | 778 | 21 | 170 |
| 9:00.0 | 2,070 | 2:10.4 | 158 | 842 | 22 | 165 |
| 9:00.0 | 2,194 | 2:03.0 | 188 | 946 | 24 | 174 |
| 9:00.0 | 1,690 | 2:39.7 | 86 | 595 | 19 | 173 |
| r43 |
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Workout Graph
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