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Aneesh Unnikrishnan 31x1:00/r row

6,985

Meters

31:00.0

Time

2:13.1

Pace

384

Calories

150

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,985
Overall Time31:00.0
Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count614
Drag Factor127

July 04, 2024 08:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,985 2:13.1 148 810 19 150
1:00.0 151 3:18.6 45 453 35 92
1:00.0 176 2:50.4 71 543 29 105
1:00.0 195 2:33.8 96 630 20 123
1:00.0 213 2:20.8 125 731 20 132
1:00.0 218 2:17.6 134 762 21 136
1:00.0 106 4:43.0 15 353 9 115
1:00.0 221 2:15.7 140 781 23 133
1:00.0 238 2:06.0 175 901 24 146
1:00.0 246 2:01.9 193 964 24 155
1:00.0 249 2:00.4 200 988 24 157
1:00.0 257 1:56.7 220 1057 24 161
1:00.0 73 6:50.9 5 317 7 139
1:00.0 240 2:05.0 179 916 24 148
1:00.0 256 1:57.1 217 1048 23 163
1:00.0 256 1:57.1 217 1048 23 167
1:00.0 255 1:57.6 215 1039 23 170
1:00.0 262 1:54.5 233 1102 24 172
1:00.0 25 20:00.0 0 300 3 145
1:00.0 242 2:03.9 184 932 24 151
1:00.0 260 1:55.3 228 1084 24 168
1:00.0 259 1:55.8 225 1075 24 173
1:00.0 233 2:08.7 164 864 20 176
1:00.0 250 2:00.0 203 997 22 175
0 140
1:00.0 228 2:11.5 154 828 23 153
1:00.0 249 2:00.4 200 988 23 169
1:00.0 226 2:12.7 150 814 19 173
1:00.0 233 2:08.7 164 864 21 175
1:00.0 220 2:16.3 138 775 19 175
1:00.0 141 3:32.7 36 425 14 153
1:00.0 19 26:18.9 0 300 1 132

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Workout Graph

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