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Aneesh Unnikrishnan 31x1:00/r row

6,569

Meters

31:00.0

Time

2:21.5

Pace

381

Calories

162

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,569
Overall Time31:00.0
Average Watts123
Calories Per Hour724
Stroke Rate22
Stroke Count699
Drag Factor125

July 27, 2024 18:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,569 2:21.5 123 724 22 162
1:00.0 209 2:23.5 118 707 25 130
1:00.0 220 2:16.3 138 775 26 140
1:00.0 227 2:12.1 152 821 26 146
1:00.0 228 2:11.5 154 828 25 152
1:00.0 235 2:07.6 168 878 25 161
1:00.0 238 2:06.0 175 901 25 163
1:00.0 235 2:07.6 168 878 25 162
1:00.0 237 2:06.5 173 893 25 163
1:00.0 240 2:05.0 179 916 24 169
1:00.0 231 2:09.8 160 849 24 170
1:00.0 185 2:42.1 82 582 18 166
1:00.0 244 2:02.9 188 948 26 171
1:00.0 221 2:15.7 140 781 25 163
1:00.0 238 2:06.0 175 901 24 171
1:00.0 242 2:03.9 184 932 25 175
1:00.0 143 3:29.7 38 430 15 163
1:00.0 232 2:09.3 162 857 24 168
1:00.0 235 2:07.6 168 878 25 173
1:00.0 182 2:44.8 78 568 19 166
1:00.0 228 2:11.5 154 828 24 170
1:00.0 220 2:16.3 138 775 24 171
1:00.0 151 3:18.6 45 453 16 157
1:00.0 219 2:16.9 136 768 23 164
1:00.0 232 2:09.3 162 857 23 172
1:00.0 50 10:00.0 2 305 5 143
1:00.0 213 2:20.8 125 731 22 162
1:00.0 220 2:16.3 138 775 23 166
1:00.0 204 2:27.0 110 678 22 164
1:00.0 202 2:28.5 107 667 22 161
1:00.0 211 2:22.1 122 719 22 164
1:00.0 219 2:16.9 136 768 22 162

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Workout Graph

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