Aneesh Unnikrishnan 6x0:20/0:20r row
543
Meters
2:00.0
Time
1:50.4
Pace
37
Calories
158
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 914 |
| Overall Time | 4:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 24, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 | 158 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 | 135 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | 151 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 27 | 159 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | 164 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | 168 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | 171 |
| r371 |
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