Aneesh Unnikrishnan 5:00 row
853
Meters
5:00.0
Time
2:55.8
Pace
42
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 140 |
July 16, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 18 | 140 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 18 | 140 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | 142 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 15 | 131 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 20 | 141 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 147 |
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Workout Graph
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