Aneesh Unnikrishnan 2x4:00/r row
1,704
Meters
8:00.0
Time
2:20.8
Pace
99
Calories
159
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | |
| Overall Distance | 2,065 |
| Overall Time | 8:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 135 |
July 08, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 22 | 159 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 24 | 162 |
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 20 | 156 |
| r361 |
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Workout Graph
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