Aneesh Unnikrishnan 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 135 |
July 08, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 | 170 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 157 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 168 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 169 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 177 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 179 |
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Workout Graph
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