Aneesh Unnikrishnan v1:00/1:00r...6 row
2,030
Meters
7:56.7
Time
1:57.4
Pace
137
Calories
176
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 13:56.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 134 |
July 01, 2025 18:30:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.7 | 2,030 | 1:57.4 | 216 | 1044 | 27 | 176 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 158 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | 178 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 174 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | 183 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 183 | |
| r: 1:00 | 13 | ||||||
| 0:56.7 | 216 | 2:11.2 | 155 | 832 | 25 | 174 | |
| r74 |
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Workout Graph
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