Aneesh Unnikrishnan v1:00/1:00r...6 row
1,608
Meters
6:00.0
Time
1:51.9
Pace
113
Calories
175
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,800 |
| Overall Time | 12:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 132 |
June 16, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 28 | 175 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 168 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 176 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 177 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 178 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 179 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 176 | |
| r: 1:00 | 15 | ||||||
| r192 |
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Workout Graph
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