Aneesh Unnikrishnan v6:00/2:00r...6 row
3,857
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
111
Heart Rate
| Rest Distance | 353 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,210 |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 130 |
June 14, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 26 | 111 | |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 | 104 | |
| r: 2:00 | 103 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 25 | 102 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 | 91 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 113 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | 135 | |
| r: 2:00 | 186 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 121 | |
| r: 2:00 | 18 | ||||||
| r353 |
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Workout Graph
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