Aneesh Unnikrishnan v0:45/0:45r...15 row
3,007
Meters
11:15.0
Time
1:52.2
Pace
210
Calories
Rest Distance | 567 |
---|---|
Rest Time | 11:15.0 |
Overall Distance | 3,574 |
Overall Time | 22:30.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 27 |
Stroke Count | 306 |
Drag Factor | 130 |
June 02, 2025 18:56:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:15.0 | 3,007 | 1:52.2 | 248 | 1151 | 27 | |
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 28 | |
r: 0:45 | 110 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 25 | |
r: 0:45 | 22 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 27 | |
r: 0:45 | 84 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 71 | |||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 27 | |
r: 0:45 | 18 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 27 | |
r: 0:45 | 23 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 28 | |
r: 0:45 | 18 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 28 | |
r: 0:45 | 21 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 27 | |
r: 0:45 | 16 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 27 | |
r: 0:45 | 39 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 27 | |
r: 0:45 | 20 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 28 | |
r: 0:45 | 68 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | |
r: 0:45 | 19 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 28 | |
r: 0:45 | 22 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | |
r: 0:45 | 16 | |||||
r567 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.