Aneesh Unnikrishnan v3:00/2:00r...3 row
2,503
Meters
10:05.0
Time
2:00.8
Pace
164
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,558 |
| Overall Time | 16:05.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 131 |
May 28, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,503 | 2:00.8 | 198 | 982 | 24 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 25 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | |
| r: 2:00 | 39 | |||||
| 3:05.0 | 732 | 2:06.3 | 173 | 896 | 23 | |
| r55 |
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Workout Graph
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