Aneesh Unnikrishnan v8:00/3:00r...3 row
3,952
Meters
16:08.3
Time
2:02.5
Pace
259
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,987 |
| Overall Time | 25:08.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 130 |
May 24, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.3 | 3,952 | 2:02.5 | 190 | 955 | 24 | |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 25 | |
| r: 3:00 | 17 | |||||
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 24 | |
| r: 3:00 | 18 | |||||
| 2:08.3 | 484 | 2:12.5 | 150 | 817 | 23 | |
| r35 |
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Workout Graph
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