Aneesh Unnikrishnan 6x4:00/r row
5,761
Meters
24:00.0
Time
2:04.9
Pace
254
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,761 |
| Overall Time | 24:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 131 |
May 14, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,761 | 2:04.9 | 179 | 917 | 17 |
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 18 |
| 4:00.0 | 771 | 2:35.6 | 93 | 619 | 17 |
| 4:00.0 | 610 | 3:16.7 | 46 | 458 | 13 |
| 4:00.0 | 744 | 2:41.2 | 83 | 587 | 17 |
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 18 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 22 |
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Workout Graph
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