Aneesh Unnikrishnan v1:00/1:00r...5 row
2,692
Meters
10:47.3
Time
2:00.2
Pace
178
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 15:47.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 134 |
May 12, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,692 | 2:00.2 | 201 | 993 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | |
| r: 1:00 | 19 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 26 | |
| r: 1:00 | 15 | |||||
| 0:47.3 | 163 | 2:25.0 | 115 | 694 | 25 | |
| r64 |
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Workout Graph
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