Aneesh Unnikrishnan v5:00/2:00r...4 row
4,236
Meters
16:51.8
Time
1:59.4
Pace
282
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,391 |
| Overall Time | 24:51.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 139 |
May 03, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.8 | 4,236 | 1:59.4 | 205 | 1007 | 23 | |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | |
| r: 2:00 | 121 | |||||
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | |
| r: 2:00 | 23 | |||||
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | |
| r: 2:00 | 11 | |||||
| 1:51.8 | 450 | 2:04.2 | 183 | 928 | 23 | |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.