Aneesh Unnikrishnan v0:45/0:45r...19 row
4,097
Meters
15:00.0
Time
1:49.8
Pace
277
Calories
168
Heart Rate
Rest Distance | 715 |
---|---|
Rest Time | 14:15.0 |
Overall Distance | 4,812 |
Overall Time | 29:15.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 28 |
Stroke Count | 411 |
Drag Factor | 137 |
April 30, 2025 18:57:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,097 | 1:49.8 | 264 | 1209 | 28 | 168 | |
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | 147 | |
r: 0:45 | 74 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 27 | 153 | |
r: 0:45 | 82 | ||||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 28 | 157 | |
r: 0:45 | 89 | ||||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 28 | 161 | |
r: 0:45 | 41 | ||||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 28 | 160 | |
r: 0:45 | 14 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | 166 | |
r: 0:45 | 20 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | 168 | |
r: 0:45 | 16 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 28 | 167 | |
r: 0:45 | 59 | ||||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 29 | 169 | |
r: 0:45 | 14 | ||||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 29 | 173 | |
r: 0:45 | 61 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | 172 | |
r: 0:45 | 55 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 29 | 171 | |
r: 0:45 | 18 | ||||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 29 | 175 | |
r: 0:45 | 48 | ||||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 29 | 171 | |
r: 0:45 | 33 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 29 | 176 | |
r: 0:45 | 16 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | 174 | |
r: 0:45 | 18 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 29 | 178 | |
r: 0:45 | 15 | ||||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 29 | 177 | |
r: 0:45 | 20 | ||||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 31 | 178 | |
r: 0:45 | 22 | ||||||
r715 |
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Workout Graph

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