Aneesh Unnikrishnan v1:00/1:00r...9 row
2,746
Meters
10:00.0
Time
1:49.2
Pace
180
Calories
174
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,067 |
| Overall Time | 19:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 137 |
April 27, 2025 18:32:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 28 | 174 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 165 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 169 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 171 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 174 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 174 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 180 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 179 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 179 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 181 | |
| r: 1:00 | 15 | ||||||
| r321 |
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Workout Graph
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