Aneesh Unnikrishnan 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 135 |
April 22, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 129 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 53 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 141 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 147 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 24 | 147 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | 158 |
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Workout Graph
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