Aneesh Unnikrishnan v10c/0:30r...20 row
2,710
Meters
10:09.9
Time
1:52.5
Pace
200
Calories
154
Heart Rate
Rest Distance | 999 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,709 |
Overall Time | 20:09.9 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1145 |
Stroke Rate | 28 |
Stroke Count | 292 |
Drag Factor | 134 |
April 15, 2025 18:35:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:09.9 | 2,710 | 1:52.5 | 246 | 1145 | 28 | 154 | |
0:33.9 | 144 | 1:57.7 | 215 | 1038 | 27 | 130 | |
r: 0:30 | 61 | ||||||
0:30.3 | 136 | 1:51.3 | 253 | 1171 | 26 | 144 | |
r: 0:30 | 62 | ||||||
0:31.8 | 140 | 1:53.5 | 239 | 1122 | 26 | 146 | |
r: 0:30 | 78 | ||||||
0:31.0 | 138 | 1:52.3 | 247 | 1150 | 25 | 151 | |
r: 0:30 | 53 | ||||||
0:30.9 | 138 | 1:51.9 | 249 | 1158 | 27 | 150 | |
r: 0:30 | 33 | ||||||
0:31.1 | 138 | 1:52.6 | 245 | 1141 | 27 | 150 | |
r: 0:30 | 23 | ||||||
0:34.0 | 136 | 2:05.0 | 179 | 916 | 25 | 147 | |
r: 0:30 | 53 | ||||||
0:31.2 | 138 | 1:53.0 | 242 | 1133 | 29 | 151 | |
r: 0:30 | 67 | ||||||
0:31.5 | 139 | 1:53.3 | 241 | 1128 | 29 | 158 | |
r: 0:30 | 66 | ||||||
0:30.6 | 136 | 1:52.5 | 246 | 1146 | 27 | 155 | |
r: 0:30 | 26 | ||||||
0:30.5 | 135 | 1:52.9 | 243 | 1135 | 30 | 158 | |
r: 0:30 | 57 | ||||||
0:29.6 | 134 | 1:50.4 | 260 | 1194 | 30 | 162 | |
r: 0:30 | 54 | ||||||
0:31.7 | 137 | 1:55.6 | 226 | 1077 | 28 | 158 | |
r: 0:30 | 36 | ||||||
0:29.7 | 134 | 1:50.8 | 257 | 1185 | 30 | 157 | |
r: 0:30 | 33 | ||||||
0:29.9 | 135 | 1:50.7 | 258 | 1186 | 30 | 159 | |
r: 0:30 | 26 | ||||||
0:30.6 | 137 | 1:51.6 | 251 | 1164 | 29 | 163 | |
r: 0:30 | 71 | ||||||
0:29.1 | 133 | 1:49.3 | 267 | 1220 | 31 | 163 | |
r: 0:30 | 69 | ||||||
0:29.7 | 134 | 1:50.8 | 257 | 1185 | 32 | 161 | |
r: 0:30 | 58 | ||||||
0:27.5 | 129 | 1:46.5 | 289 | 1294 | 33 | 167 | |
r: 0:30 | 52 | ||||||
0:25.1 | 122 | 1:42.8 | 322 | 1406 | 36 | 169 | |
r: 0:30 | 21 | ||||||
r999 |
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Workout Graph

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