Aneesh Unnikrishnan 1x5:00/2:00r row
1,163
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
156
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,179 |
| Overall Time | 7:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 128 |
April 08, 2025 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 156 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 156 |
| r16 |
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Workout Graph
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