Aneesh Unnikrishnan 3x10:00/3:00r row
6,691
Meters
30:00.0
Time
2:14.5
Pace
397
Calories
168
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,728 |
| Overall Time | 39:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 134 |
April 05, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691 | 2:14.5 | 144 | 794 | 20 | 168 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 20 | 156 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 172 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | 177 |
| r37 |
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Workout Graph
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