Matthew Blower 5000m row
5,000
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 136 |
March 26, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000 | 2:19.4 | 129 | 744 | 24 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 25 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 24 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 718 | 25 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 24 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.