Archer King 500m SkiErg
500
Meters
5:39.6
Time
5:39.6
Pace
29
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 98 |
January 01, 2025 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 500 | 5:39.6 | 9 | 330 | 27 |
| 1:13.5 | 100 | 6:07.5 | 7 | 324 | 24 |
| 1:07.8 | 200 | 5:39.0 | 9 | 330 | 25 |
| 1:05.0 | 300 | 5:25.0 | 10 | 335 | 25 |
| 1:07.6 | 400 | 5:38.0 | 9 | 331 | 32 |
| 1:05.6 | 500 | 5:28.0 | 10 | 334 | 30 |
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Workout Graph
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