Archer King 900m SkiErg
900
Meters
6:18.8
Time
3:30.4
Pace
45
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 54 |
| Stroke Count | 346 |
| Drag Factor | 72 |
February 25, 2024 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.8 | 900 | 3:30.4 | 38 | 427 | 45 | 54 |
| 1:22.6 | 200 | 3:26.5 | 40 | 435 | 10 | 54 |
| 1:28.0 | 400 | 3:40.0 | 33 | 409 | 10 | 52 |
| 1:24.0 | 600 | 3:30.0 | 38 | 428 | 10 | 57 |
| 1:19.6 | 800 | 3:19.0 | 44 | 452 | 10 | 57 |
| 0:44.6 | 900 | 3:43.0 | 32 | 403 | 5 | 54 |
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Workout Graph
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