Archer King 1000m row
1,000
Meters
6:16.5
Time
3:08.2
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 143 |
January 20, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,000 | 3:08.2 | 52 | 480 | 23 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 24 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 24 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 25 |
| 1:20.0 | 800 | 3:20.0 | 44 | 450 | 22 |
| 1:18.1 | 1,000 | 3:15.2 | 47 | 461 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.