Archer King 500m SkiErg
500
Meters
3:47.2
Time
3:47.2
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 43 |
| Stroke Count | 166 |
| Drag Factor | 84 |
January 12, 2024 22:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 500 | 3:47.2 | 30 | 402 | 43 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 44 |
| 0:44.9 | 200 | 3:44.5 | 31 | 406 | 43 |
| 0:46.3 | 300 | 3:51.5 | 28 | 397 | 40 |
| 0:49.8 | 400 | 4:09.0 | 23 | 378 | 46 |
| 0:48.0 | 500 | 4:00.0 | 25 | 387 | 46 |
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Workout Graph
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