Archer King 773m row
773
Meters
4:34.3
Time
2:57.4
Pace
38
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 110 |
December 31, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 773 | 2:57.4 | 63 | 515 | 25 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 28 |
| 1:12.5 | 400 | 3:01.2 | 59 | 502 | 26 |
| 1:18.9 | 600 | 3:17.2 | 46 | 456 | 24 |
| 0:58.5 | 773 | 2:49.0 | 72 | 549 | 26 |
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Workout Graph
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