Archer King 3215m row
3,215
Meters
21:39.0
Time
3:22.0
Pace
162
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 112 |
December 31, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 3,215 | 3:22.0 | 42 | 446 | 22 |
| 21:39.1 | 3,215 | 3:22.0 | 42 | 446 | 22 |
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Workout Graph
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