Archer King 1600m row
1,600
Meters
11:44.8
Time
3:40.2
Pace
80
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
December 18, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.8 | 1,600 | 3:40.2 | 33 | 412 | 18 |
| 2:32.1 | 400 | 3:10.1 | 51 | 475 | 22 |
| 3:38.6 | 800 | 4:33.2 | 17 | 359 | 14 |
| 3:02.0 | 1,200 | 3:47.5 | 30 | 402 | 17 |
| 2:32.0 | 1,600 | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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