Archer King 1500m row
1,500
Meters
23:47.8
Time
7:55.9
Pace
85
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 10 |
| Stroke Count | 255 |
| Drag Factor | 108 |
December 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.8 | 1,500 | 7:55.9 | 3 | 311 | 10 |
| 4:45.2 | 300 | 7:55.3 | 3 | 311 | 10 |
| 9:39.2 | 600 | 16:05.3 | 0 | 301 | 6 |
| 4:45.0 | 900 | 7:55.0 | 3 | 311 | 12 |
| 2:33.3 | 1,200 | 4:15.5 | 21 | 372 | 19 |
| 2:05.1 | 1,500 | 3:28.5 | 39 | 432 | 22 |
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Workout Graph
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