Archer King 1200m row
1,200
Meters
7:10.1
Time
2:59.2
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
December 02, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,200 | 2:59.2 | 61 | 509 | 24 |
| 1:43.8 | 300 | 2:53.0 | 68 | 532 | 25 |
| 1:51.9 | 600 | 3:06.5 | 54 | 485 | 24 |
| 1:46.6 | 900 | 2:57.6 | 62 | 514 | 25 |
| 1:47.7 | 1,200 | 2:59.5 | 61 | 508 | 25 |
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Workout Graph
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