Archer King 1775m row
1,775
Meters
11:54.5
Time
3:21.2
Pace
88
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 109 |
November 28, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.5 | 1,775 | 3:21.2 | 43 | 447 | 24 |
| 2:34.9 | 400 | 3:13.6 | 48 | 465 | 27 |
| 2:32.6 | 800 | 3:10.7 | 50 | 473 | 26 |
| 2:36.5 | 1,200 | 3:15.6 | 47 | 460 | 25 |
| 3:07.3 | 1,600 | 3:54.1 | 27 | 393 | 21 |
| 1:03.2 | 1,775 | 3:00.5 | 59 | 504 | 28 |
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Workout Graph
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