Archer King 825m row
825
Meters
5:10.4
Time
3:08.1
Pace
41
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
November 27, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 825 | 3:08.1 | 53 | 480 | 27 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 30 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 27 |
| 1:21.5 | 600 | 3:23.7 | 41 | 442 | 25 |
| 1:14.2 | 800 | 3:05.5 | 55 | 488 | 26 |
| 0:07.5 | 825 | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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