Archer King 300m row
300
Meters
1:41.7
Time
2:49.5
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 147 |
November 26, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 300 | 2:49.5 | 72 | 547 | 30 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 32 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 31 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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