Archer King 250m row
250
Meters
1:33.5
Time
3:07.0
Pace
12
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 148 |
October 29, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.5 | 250 | 3:07.0 | 54 | 462 | 12 | 33 |
| 0:40.5 | 100 | 3:22.5 | 42 | 444 | 5 | 31 |
| 0:35.9 | 200 | 2:59.5 | 61 | 501 | 5 | 35 |
| 0:17.1 | 250 | 2:51.0 | 70 | 421 | 2 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.