Archer King 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 106 |
December 08, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 26 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 24 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 27 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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