Archer King 459m SkiErg
459
Meters
2:59.3
Time
3:15.3
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 39 |
| Stroke Count | 117 |
| Drag Factor | 99 |
April 27, 2025 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 459 | 3:15.3 | 47 | 461 | 39 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 44 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 42 |
| 0:48.7 | 300 | 4:03.5 | 24 | 383 | 36 |
| 0:35.9 | 400 | 2:59.5 | 61 | 508 | 40 |
| 0:28.8 | 459 | 4:04.0 | 24 | 382 | 35 |
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Workout Graph
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