Archer King 700m SkiErg
700
Meters
4:23.7
Time
3:08.3
Pace
35
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 39 |
| Stroke Count | 175 |
| Drag Factor | 98 |
April 21, 2025 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 700 | 3:08.3 | 52 | 480 | 39 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 42 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 39 |
| 1:17.3 | 600 | 3:13.2 | 48 | 466 | 40 |
| 0:39.7 | 700 | 3:18.5 | 45 | 454 | 38 |
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Workout Graph
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