Sophie Pipilas 6x2:00/1:30r row
1,703
Meters
12:00.0
Time
3:31.3
Pace
99
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 21:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 70 |
March 13, 2025 14:37:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,703 | 3:31.3 | 37 | 427 | 18 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 25 | |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 20 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 24 | |
| 2:00.0 | 214 | 4:40.3 | 16 | 354 | 14 | |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 18 | |
| 2:00.0 | 147 | 6:48.1 | 5 | 317 | 9 | |
| r62 |
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Workout Graph
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