Sophie Pipilas 50:00 row
7,957
Meters
50:00.0
Time
3:08.5
Pace
404
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 117 |
September 19, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 7,957 | 3:08.5 | 52 | 479 | 17 | 109 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 19 | 121 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 544 | 19 | 115 |
| 30:00.0 | 1,311 | 3:48.8 | 29 | 400 | 15 | 105 |
| 40:00.0 | 1,532 | 3:15.8 | 47 | 460 | 18 | 105 |
| 50:00.0 | 1,604 | 3:07.0 | 53 | 484 | 18 | 102 |
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Workout Graph
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