Sophie Pipilas 20:00 row
3,815
Meters
20:00.0
Time
2:37.2
Pace
203
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 119 |
May 20, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,815 | 2:37.2 | 90 | 609 | 22 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 23 |
| 8:00.0 | 801 | 2:29.8 | 104 | 658 | 24 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 21 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 23 |
| 20:00.0 | 655 | 3:03.2 | 57 | 495 | 23 |
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Workout Graph
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