Matt Doogue 10000m row
10,000
Meters
42:25.7
Time
2:07.2
Pace
621
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 157 |
February 07, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 884 | 25 | 167 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 21 | 134 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 24 | 147 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 25 | 147 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 25 | 158 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 26 | 171 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 933 | 26 | 176 |
| 4:02.0 | 7,000 | 2:01.0 | 198 | 979 | 26 | 180 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 951 | 27 | 182 |
| 4:05.1 | 9,000 | 2:02.5 | 190 | 954 | 27 | 187 |
| 3:56.0 | 10,000 | 1:58.0 | 213 | 1033 | 29 | 194 |
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Workout Graph
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