Matt Doogue 10000m row
10,000
Meters
46:32.9
Time
2:19.6
Pace
575
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 121 |
December 30, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.9 | 10,000 | 2:19.6 | 129 | 742 | 24 | 153 |
| 9:18.1 | 2,000 | 2:19.5 | 129 | 743 | 22 | 144 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 24 | 144 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 25 | 144 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 714 | 24 | 149 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 805 | 27 | 186 |
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Workout Graph
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