Rodrigue Dhuin v1:00/1:00r...10 row
2,881
Meters
10:00.0
Time
1:44.1
Pace
223
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,391 |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 115 |
February 18, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,881 | 1:44.1 | 310 | 1366 | 30 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | |
| r: 1:00 | 76 | |||||
| r1,510 |
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Workout Graph
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