Rodrigue Dhuin v25c/1:21r...5 row
1,575
Meters
5:30.9
Time
1:45.0
Pace
125
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:55.0 |
| Overall Distance | 1,670 |
| Overall Time | 12:25.9 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 125 |
October 17, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,575 | 1:45.0 | 302 | 1339 | 30 | |
| 1:08.3 | 321 | 1:46.3 | 291 | 1300 | 29 | |
| r: 1:21 | 22 | |||||
| 1:04.0 | 309 | 1:43.5 | 315 | 1384 | 31 | |
| r: 1:20 | 19 | |||||
| 1:05.9 | 314 | 1:44.9 | 303 | 1342 | 31 | |
| r: 1:19 | 16 | |||||
| 1:05.4 | 313 | 1:44.4 | 307 | 1356 | 30 | |
| r: 1:26 | 20 | |||||
| 1:07.2 | 317 | 1:45.9 | 294 | 1311 | 29 | |
| r: 1:29 | 18 | |||||
| r95 |
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Workout Graph
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