Rodrigue Dhuin v500m/2:00r...5 row
2,500
Meters
8:51.2
Time
1:46.2
Pace
189
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 18:51.2 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 119 |
June 07, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,500 | 1:46.2 | 292 | 1304 | 28 | |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 29 | |
| r: 2:00 | 19 | |||||
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 28 | |
| r: 2:00 | 20 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 27 | |
| r: 2:00 | 14 | |||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 27 | |
| r: 2:00 | 18 | |||||
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 29 | |
| r: 2:00 | 20 | |||||
| r91 |
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Workout Graph
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