Rodrigue Dhuin v4:00/2:00r...7 row
5,285
Meters
19:00.0
Time
1:47.8
Pace
395
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,410 |
| Overall Time | 33:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 122 |
May 09, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,285 | 1:47.8 | 279 | 1260 | 29 | |
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 29 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 30 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 30 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 31 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 29 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 30 | |
| r: 2:00 | 14 | |||||
| r125 |
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Workout Graph
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