Rodrigue Dhuin v5:00/2:00r...5 row
5,580
Meters
21:00.0
Time
1:52.9
Pace
396
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,655 |
| Overall Time | 31:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 125 |
May 01, 2025 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,580 | 1:52.9 | 243 | 1136 | 28 | |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 29 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 28 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 28 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 28 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | |
| r: 2:00 | 13 | |||||
| r75 |
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Workout Graph
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